NAVIGATION

Nutrition


Good nutrition is linked to all aspects of growth and development. We’ve engaged a professional nutritionist to develop our seasonal menus.

Lifelong eating habits are learned by the time children reach school age.

Children are not small adults when it comes down to their nutritional needs.

They have high energy needs for their rapid growth. Children require a variety of nutrient dense foods such as fresh fruits, vegetables, whole grains, meat, fish and adequate calories in order to grow and develop properly.

 

Sample Menu

Breakfast

Seasonal fruits and assortment of cereals

Morning Tea

Yoghurt, seasonal fruits, vegemite on toast

Lunch

Minestrone soup with additional steamed vegetables and mashed sweet potato. Seasonal fruits.

Afternoon Tea

Vegetable sticks with dips, cheese and crackers

Late Snack

Seasonal fruits, rice crackers with vegemite